The Program That Transformed Over 100,000 Women’s Abs...
If You Thought PowerAbs
Gave You Insane Results...
→ Wait Until You See 
What "New PowerAbs!"
Will Do For You!
Introducing The Ultimate Upgrade to Your Favorite Abs Program...
"New PowerAbs!"

Flatter Abs, Greater Definition, Faster Results!

Plus, Receive These Special Bonuses: The 30-Day New PowerAbs Calendar and Our Exclusive “Fave 5 Full-Body Sculpting Program” - Handpicked by Rachel and Miranda for Maximum Results - All Completely FREE!
PowerAbs transformed the lives of over 100,000 women, delivering stronger, flatter abs with a simple, 10-minute-a-day routine.

The results were so impressive, with countless transformations and rave reviews, that we knew we had to push the limits even further.

That's why we've developed "New PowerAbs!"—a program designed to give you even faster, more visible results.

This new and improved version takes everything that made PowerAbs a game-changer and elevates it to the next level.

We’ve meticulously enhanced every aspect, ensuring you get faster, more dramatic results, with the same simple, 10-minute-a-day commitment.

We’ve taken everything you loved about PowerAbs and pushed it further—deeper muscle engagement plus advanced fat-burning techniques that turn every workout into a full-core transformation. "New PowerAbs!" was created to deliver faster, more explosive results.
If You Thought PowerAbs Gave You Insane Results...
→ Wait Until You See What "New PowerAbs!"
Will Do For You!
Your Instructors Rachel Bowles and Miranda Brammer...
Rachel Bowles owns and operates a highly successful gym in Ohio, where she has transformed thousands of lives through her innovative fitness programs.

She is the co-creator of many of the popular PowerAbs, PHIIT, and 21Strong programs, which have garnered widespread recognition. Rachel is also a CrossFit Level 2 instructor and holds multiple certifications, including Barre, PiYo, and TRX, further showcasing her extensive expertise in fitness.

Her dedication to helping women achieve healthier and happier lifestyles is reflected in the thousands of success stories from her gym and programs. Rachel's expertise and genuine passion make her a trusted authority in the fitness industry.

Miranda Brammer is the lead instructor for the PowerAbs Health & Wellness VIP Club and a seasoned Physical Therapy Assistant with advanced expertise in women’s kinesiology, strength, and fitness.

As a mother of two and a decorated United States Air Force veteran, Miranda combines her disciplined military background with a profound passion for women’s health and fitness.

Specializing in women ages 35-50, she brings a unique, holistic approach to fitness that transforms lives and inspires confidence.

Her innovative programs and personalized support reflect her deep commitment to empowering women through effective and sustainable fitness solutions.

Why "New PowerAbs!" Delivers Faster, More Visible Results...
When we set out to create "New PowerAbs!", we knew we had to build on the success of the original program. But we didn’t just want to create something similar—we wanted to create something even better, something that would help you achieve your goals quicker and more effectively.

Here’s How We Did It...

1. Deeper Muscle Engagement:

"New PowerAbs!" targets your core more intensely with exercises specifically designed to engage deeper muscle groups. This means you’re not just working the surface—you’re strengthening and defining the muscles that matter most for that lean, sculpted look.

2. Advanced Fat-Burning Techniques:

We’ve incorporated cutting-edge fat-burning strategies into every 10-minute session. These aren’t just random exercises—they’re scientifically crafted to boost your metabolism, turning your body into a fat-burning machine long after the workout ends.

3. Quick, Full-Core Workouts:

Every move in "New PowerAbs!" is designed to give you a complete core workout in just 10 minutes. It’s not just about working hard—it’s about working smart, so you get more out of every minute.
But Does It Fit Into My Busy Schedule?

You can expect faster, more dramatic results, with these all-new, 10-minute-a-day workouts!

Absolutely! We know life can be hectic, which is why "New PowerAbs!" is designed with your busy lifestyle in mind. These 10-minute workouts are crafted to seamlessly fit into even the tightest schedules—whether you’re a professional, a mom on the go, or managing multiple responsibilities.

No more sacrificing hours at the gym or struggling to find time. Just a few minutes each day will lead you to stronger, leaner abs and a healthier you. 

Embrace the convenience and start transforming your fitness with minimal time investment.

With "New PowerAbs!" your goals are within reach, no matter how packed your schedule is.
Is It Really Better Than The Original PowerAbs?
Yes, and here’s why...

We took what worked so well in the original program and amplified it. The enhanced muscle engagement, faster fat-burning, and overall efficiency mean you’ll see results sooner, and those results will be more impressive. Whether you’re a PowerAbs veteran or new to the program, "New PowerAbs!" offers an upgraded experience that’s guaranteed to push your fitness to the next level.

During every non-stop workout, we will demonstrate both Level One and Level Two movements, so you can follow the level that is appropriate for your current fitness level! 

🔥 Level One will challenge your core while keeping you in control of the intensity. You’ll start building strong abs from the ground up, seeing visual results within a short period of time. 

🔥🔥 Level Two introduces more intensity and increased reps, using dumbbells to drive deeper muscle engagement. 

If you’re ready for the next challenge, this level is for you. You’ll keep pushing your core harder with every move, seeing quicker fat burn and stronger, more defined abs. 

Level Two is about taking your progress to the next level. It's not for beginners. It's for those who are ready to push their limits and see serious results.

👉 If you’re up for the challenge, wait until you do Day 2 in Level Two. Miranda was sweating so hard her hair was stuck to her face!

Level One will challenge your core while keeping you in control of the intensity. 

You’ll start building strong abs from the ground up, seeing visual results within a short period of time.

Level Two introduces more intensity and increased reps, using dumbbells to drive deeper muscle engagement. 

Level Two is about taking your progress to the next level. It's not for beginners. It's for those who are ready to push their limits and see serious results.

If You Loved PowerAbs, Get Ready for Even Better Results!
Hundreds of thousands of women have already experienced the incredible benefits of PowerAbs. Now, we’ve taken everything that made PowerAbs a success and pushed it even further with "New PowerAbs!"  

You can expect faster, more dramatic results, with these all-new, 10-minute-a-day workouts.

Here’s What You Get with "New PowerAbs!"

➞ All-New 10-Minute Workouts: Quick, effective routines that target your core and help you burn fat fast.

➞ Step-by-Step Guidance: Easy-to-follow instructions and tips to help you get the most out of every workout.

➞ Support and Motivation: Access to our community of women who are on the same journey as you, plus tips and encouragement from our expert instructors.

➞ Unlimited, Lifetime Access: You will receive immediate, lifetime access to your "New PowerAbs!" program. No monthly charges. You only pay once and have unlimited, lifetime access!

➞ Risk-Free Guarantee: We’re so confident you’ll love "New PowerAbs!" that we’re offering a 30-day money-back guarantee. If you don’t see the results you want, simply let us know, and we’ll refund your purchase—no questions asked.

Don’t Miss Out! This offer won’t last forever. Join the thousands of women who have transformed their abs with PowerAbs and start your journey with "New PowerAbs!" today!
In Only 30 Days...

✓ You’ll burn up to 25-30% more calories than running or biking in less time
✓ You'll lose inches off your body
✓ You’ll build lean, sexy muscle
✓ You'll torch excess fat
✓ You'll lose weight
✓ You'll lose those jiggles—you know the ones!
✓ You’ll improve your posture
✓ You'll have more definition
✓ You’ll fit better into your favorite clothes
✓ You’ll feel more confident in everything you do
✓ You’ll have more energy to enjoy life and do the things you love
✓ You'll rediscover the body you had in your 20s
✓ You'll improve your cardiovascular health
✓ You’ll increase your metabolic rate
✓ You'll get more compliments
✓ You’ll reclaim control over your body and your health
✓ You'll be the envy of your friends
✓ You'll look great and feel great!

All in only 10 minutes a day!
Real Women, Real Results With PowerAbs
⭐️⭐️⭐️⭐️⭐️
“Since I had my son 18 months ago, I’ve been working to get my strong core and tummy back. But I first really started to see a change when I found PowerAbs! This program will be a daily workout for me for the rest of my life! I LOVE IT! ” 💪
-Jeanette H.
⭐️⭐️⭐️⭐️⭐️
“I've been searching for abs my entire adult life. I finally found them! PowerAbs is easy to flow, extremely effective, and only 10 minutes a day. Bring on bikini season!”
-D. Ward
⭐️⭐️⭐️⭐️⭐️
“This is the Best gift I got myself for my 38th birthday!! After weighing the same weight for the past 8 years, a 5 year old boy, an 11 month old baby, a part time job and working out from home, it felt like getting back to my old body, being fit and strong...”
-J. R.
⭐️⭐️⭐️⭐️⭐️
“My abs have never been stronger! Do I have a six pack? Yes first thing in the morning right out of bed... lol! But I’m almost 60, but my abs are definitely toned and I’m definitely slimmer.”
-U. C.
⭐️⭐️⭐️⭐️⭐️
“I am so happy with how this program has helped me get my body back to a position where I’m happy to wear a bikini again... I actually wore shorts with a crop top (which I would not have felt comfortable wearing in public before starting these workouts). The leading lady, who I was in awe of, asked me what I did... she said she would love a body like mine 😳... I told her, it’s all thanks to these programs. Thank you so much!!🙏❤️”
-Diane D.
Special Bonus - Be Part Of The PowerAbs Facebook Group!
"New PowerAbs!" is more than a workout; it’s an incredible community, and we want YOU to be a part of it!

Join tens of thousands of passionate women in our exclusive PowerAbs Facebook Group! We’ll be right there with you—answering your questions, cheering you on, and celebrating your victories every step of the way.

This is your private, online meeting place to connect, share, and uplift each other as you transform your body with "New PowerAbs!" 

Whether you’re working out at home or on the go, our global community is just a click away, ready to support you.

In the PowerAbs community, you’ll find more than just fitness tips—you’ll discover friendships, inspiration, and a powerful network of women who are all in this together. It’s your space for encouragement, accountability, and real empowerment. No matter where you start, you belong here.

Don’t miss out—join us today and start your journey with a community that’s got your back! We can’t wait to welcome you!
Our 100% Money Back Guarantee!
We’re so confident you’ll see abs that turn heads in just 30 days that we’re offering a 100% money-back guarantee.

Order "New PowerAbs!" today. If you don’t see dramatic results in 30 days, we’ll give you a full refund—no questions asked. That’s how certain we are that you’ll experience an incredible transformation!
Don’t Miss Out—Order "New PowerAbs!" Today!
Order your copy of "New PowerAbs!" today and immediately recieve unlimited, lifetime access to the program and all of your bonuses for the unbeatable price of $129.95.

When you purchase “New PowerAbs!” today, you’ll also get FREE access to the Core Crushers Club - an exciting group workout experience happening the whole month of October. Join thousands of women for daily check-ins, accountability, and motivation that will help you see results faster than ever.

Together, we’ll crush each workout in “New PowerAbs!”, support one another, and achieve incredible results! 

Don't miss out on the chance to sculpt your dream abs with the support of all of the women who will be seeing incredible results right before their eyes. 

No monthly charges. You only pay once and have unlimited, lifetime access!

Experience the new, more powerful results of "New PowerAbs!" with our advanced program designed for fast, effective abs transformation.

Risk-Free Guarantee: We’re so confident in "New PowerAbs!" that we offer a 30-day money-back guarantee. If you’re not thrilled with your results, we’ll refund your purchase—no questions asked.

Take charge of your fitness journey today! Order now to begin your transformation with "New PowerAbs!"


Miranda, Rachel, and the PowerAbs Team!
P.S. To keep you on track, we’re including a 30-day "New PowerAbs!" Calendar to ensure you maximize your results in just 10 minutes a day. Plus, both the Program and Calendar can be used as many times as you like.

P.P.S. We’re so confident you’ll love "New PowerAbs!" that we’re offering a 100% money-back guarantee. If you’re not thrilled with your results within 30 days, we’ll give you a full refund—no questions asked. You have nothing to lose, except the inches!

🔥 P.P.P.S. New FREE Bonus: As another special bonus, when you purchase "New PowerAbs!" today, you'll immediately receive access to our exclusive “Fave 5 Full-Body Sculpting Program” our most powerful full-body sculpting workouts, hand-picked by Rachel and Miranda to give you maximum results - completely FREE! 

This limited-time offer is your ticket to a full-body transformation, so act fast!
Introducing The Ultimate Upgrade to Your Favorite Abs Program—"New PowerAbs!"
Flatter Abs, Greater Definition, Faster Results!

Plus, Receive These Special Bonuses: The 30-Day New PowerAbs Calendar and Our Exclusive “Fave 5 Full-Body Sculpting Program” - Handpicked by Rachel and Miranda for Maximum Results - All Completely FREE!
PowerAbs transformed the lives of over 100,000 women, delivering stronger, flatter abs with a simple, 10-minute-a-day routine.

The results were so impressive, with countless transformations and rave reviews, that we knew we had to push the limits even further.

That's why we've developed "New PowerAbs!"—a program designed to give you even faster, more visible results.

This new and improved version takes everything that made PowerAbs a game-changer and elevates it to the next level.

We’ve meticulously enhanced every aspect, ensuring you get faster, more dramatic results, with the same simple, 10-minute-a-day commitment.

We’ve taken everything you loved about PowerAbs and pushed it further—deeper muscle engagement plus advanced fat-burning techniques that turn every workout into a full-core transformation. "New PowerAbs!" was created to deliver faster, more explosive results.

Why "New PowerAbs!" Delivers Faster, More Visible Results...
When we set out to create "New PowerAbs!", we knew we had to build on the success of the original program. But we didn’t just want to create something similar—we wanted to create something even better, something that would help you achieve your goals quicker and more effectively.

Here’s How We Did It...

1. Deeper Muscle Engagement:

"New PowerAbs!" targets your core more intensely with exercises specifically designed to engage deeper muscle groups. This means you’re not just working the surface—you’re strengthening and defining the muscles that matter most for that lean, sculpted look.

2. Advanced Fat-Burning Techniques:

We’ve incorporated cutting-edge fat-burning strategies into every 10-minute session. These aren’t just random exercises—they’re scientifically crafted to boost your metabolism, turning your body into a fat-burning machine long after the workout ends.

3. Quick, Full-Core Workouts:

Every move in "New PowerAbs!" is designed to give you a complete core workout in just 10 minutes. It’s not just about working hard—it’s about working smart, so you get more out of every minute.

But Does It Fit Into My Busy Schedule?

Absolutely! We know life can be hectic, which is why "New PowerAbs!" is designed with your busy lifestyle in mind. These 10-minute workouts are crafted to seamlessly fit into even the tightest schedules—whether you’re a professional, a mom on the go, or managing multiple responsibilities.

No more sacrificing hours at the gym or struggling to find time. Just a few minutes each day will lead you to stronger, leaner abs and a healthier you. 

Embrace the convenience and start transforming your fitness with minimal time investment.

With "New PowerAbs!" your goals are within reach, no matter how packed your schedule is.
Your Instructors Rachel Bowles and Miranda Brammer...
Rachel Bowles owns and operates a highly successful gym in Ohio, where she has transformed thousands of lives through her innovative fitness programs.

She is the co-creator of many of the popular PowerAbs, PHIIT, and 21Strong programs, which have garnered widespread recognition. Rachel is also a CrossFit Level 2 instructor and holds multiple certifications, including Barre, PiYo, and TRX, further showcasing her extensive expertise in fitness.

Her dedication to helping women achieve healthier and happier lifestyles is reflected in the thousands of success stories from her gym and programs. Rachel's expertise and genuine passion make her a trusted authority in the fitness industry.

Miranda Brammer is the lead instructor for the PowerAbs Health & Wellness VIP Club and a seasoned Physical Therapy Assistant with advanced expertise in women’s kinesiology, strength, and fitness.

As a mother of two and a decorated United States Air Force veteran, Miranda combines her disciplined military background with a profound passion for women’s health and fitness.

Specializing in women ages 35-50, she brings a unique, holistic approach to fitness that transforms lives and inspires confidence.

Her innovative programs and personalized support reflect her deep commitment to empowering women through effective and sustainable fitness solutions.

Is It Really Better Than The Original PowerAbs?

Yes, and here’s why...

We took what worked so well in the original program and amplified it. The enhanced muscle engagement, faster fat-burning, and overall efficiency mean you’ll see results sooner, and those results will be more impressive. Whether you’re a PowerAbs veteran or new to the program, "New PowerAbs!" offers an upgraded experience that’s guaranteed to push your fitness to the next level.

During every non-stop workout, we will demonstrate both Level One and Level Two movements, so you can follow the level that is appropriate for your current fitness level! 
🔥 Level One will challenge your core while keeping you in control of the intensity. You’ll start building strong abs from the ground up, seeing visual results within a short period of time. 

🔥🔥 Level Two introduces more intensity and increased reps, using dumbbells to drive deeper muscle engagement. 

If you’re ready for the next challenge, this level is for you. You’ll keep pushing your core harder with every move, seeing quicker fat burn and stronger, more defined abs. 

Level Two is about taking your progress to the next level. It's not for beginners. It's for those who are ready to push their limits and see serious results.

👉 If you’re up for the challenge, wait until you do Day 2 in Level Two. Miranda was sweating so hard her hair was stuck to her face!
If You Loved PowerAbs, Get Ready for Even Better Results!
Hundreds of thousands of women have already experienced the incredible benefits of PowerAbs. Now, we’ve taken everything that made PowerAbs a success and pushed it even further with "New PowerAbs!"  

You can expect faster, more dramatic results, with these all-new, 10-minute-a-day workouts.

Here’s What You Get with "New PowerAbs!"

➞ All-New 10-Minute Workouts: Quick, effective routines that target your core and help you burn fat fast.

➞ Step-by-Step Guidance: Easy-to-follow instructions and tips to help you get the most out of every workout.

➞ Support and Motivation: Access to our community of women who are on the same journey as you, plus tips and encouragement from our expert instructors.

➞ Unlimited, Lifetime Access: You will receive immediate, lifetime access to your "New PowerAbs!" program. No monthly charges. You only pay once and have unlimited, lifetime access!

➞ Risk-Free Guarantee: We’re so confident you’ll love "New PowerAbs!" that we’re offering a 30-day money-back guarantee. If you don’t see the results you want, simply let us know, and we’ll refund your purchase—no questions asked.

Don’t Miss Out! This offer won’t last forever. Join the thousands of women who have transformed their abs with PowerAbs and start your journey with "New PowerAbs!" today!

In Only 30 Days...

✓ You’ll burn up to 25-30% more calories than running or biking in less time
✓ You'll lose inches off your body
✓ You’ll build lean, sexy muscle
✓ You'll torch excess fat
✓ You'll lose weight
✓ You'll lose those jiggles—you know the ones!
✓ You’ll improve your posture
✓ You'll have more definition
✓ You’ll fit better into your favorite clothes
✓ You’ll feel more confident in everything you do
✓ You’ll have more energy to enjoy life and do the things you love
✓ You'll rediscover the body you had in your 20s
✓ You'll improve your cardiovascular health
✓ You’ll increase your metabolic rate
✓ You'll get more compliments
✓ You’ll reclaim control over your body and your health
✓ You'll be the envy of your friends
✓ You'll look great and feel great!

Level One will challenge your core while keeping you in control of the intensity. 

You’ll start building strong abs from the ground up, seeing visual results within a short period of time.

Level Two introduces more intensity and increased reps, using dumbbells to drive deeper muscle engagement. 

Level Two is about taking your progress to the next level. It's not for beginners. It's for those who are ready to push their limits and see serious results.

Real Women, Real Results With PowerAbs
⭐️⭐️⭐️⭐️⭐️
“Since I had my son 18 months ago, I’ve been working to get my strong core and tummy back. But I first really started to see a change when I found PowerAbs! This program will be a daily workout for me for the rest of my life! I LOVE IT! ” 💪
-Jeanette H.
⭐️⭐️⭐️⭐️⭐️
“I've been searching for abs my entire adult life. I finally found them! PowerAbs is easy to flow, extremely effective, and only 10 minutes a day. Bring on bikini season!”
-D. Ward
⭐️⭐️⭐️⭐️⭐️
“This is the Best gift I got myself for my 38th birthday!! After weighing the same weight for the past 8 years, a 5 year old boy, an 11 month old baby, a part time job and working out from home, it felt like getting back to my old body, being fit and strong...”
-J. R.
⭐️⭐️⭐️⭐️⭐️
“My abs have never been stronger! Do I have a six pack? Yes first thing in the morning right out of bed... lol! But I’m almost 60, but my abs are definitely toned and I’m definitely slimmer.”
-U. C.
⭐️⭐️⭐️⭐️⭐️
“I am so happy with how this program has helped me get my body back to a position where I’m happy to wear a bikini again... I actually wore shorts with a crop top (which I would not have felt comfortable wearing in public before starting these workouts). The leading lady, who I was in awe of, asked me what I did... she said she would love a body like mine 😳... I told her, it’s all thanks to these programs. Thank you so much!!🙏❤️”
-Diane D.
Special Bonus - Be Part Of The PowerAbs Facebook Group!
"New PowerAbs!" is more than a workout; it’s an incredible community, and we want YOU to be a part of it!
Join tens of thousands of passionate women in our exclusive PowerAbs Facebook Group! We’ll be right there with you—answering your questions, cheering you on, and celebrating your victories every step of the way.

This is your private, online meeting place to connect, share, and uplift each other as you transform your body with "New PowerAbs!" Whether you’re working out at home or on the go, our global community is just a click away, ready to support you.

In the PowerAbs community, you’ll find more than just fitness tips—you’ll discover friendships, inspiration, and a powerful network of women who are all in this together. It’s your space for encouragement, accountability, and real empowerment. No matter where you start, you belong here.

Don’t miss out—join us today and start your journey with a community that’s got your back! We can’t wait to welcome you!

Our 100% Money Back Guarantee!
We’re so confident you’ll see abs that turn heads in just 30 days that we’re offering a 100% money-back guarantee.

Order "New PowerAbs!" today. If you don’t see dramatic results in 30 days, we’ll give you a full refund—no questions asked. That’s how certain we are that you’ll experience an incredible transformation!
Don’t Miss Out—Order "New PowerAbs!" Today!
Order your copy of "New PowerAbs!" today and immediately recieve unlimited, lifetime access to the program and all of your bonuses for the unbeatable price of $129.95.

When you purchase “New PowerAbs!” today, you’ll also get FREE access to the Core Crushers Club - an exciting group workout experience happening the whole month of October. Join thousands of women for daily check-ins, accountability, and motivation that will help you see results faster than ever.

Together, we’ll crush each workout in “New PowerAbs!”, support one another, and achieve incredible results! 

Don't miss out on the chance to sculpt your dream abs with the support of all of the women who will be seeing incredible results right before their eyes. 

No monthly charges. You only pay once and have unlimited, lifetime access!

Experience the new, more powerful results of "New PowerAbs!" with our advanced program designed for fast, effective abs transformation.

Risk-Free Guarantee: We’re so confident in "New PowerAbs!" that we offer a 30-day money-back guarantee. If you’re not thrilled with your results, we’ll refund your purchase—no questions asked.

Take charge of your fitness journey today! Order now to begin your transformation with "New PowerAbs!"

Rachel, Miranda, and the PowerAbs Team!

Easy-to-follow instructions and tips to help you get the most out of every workout.

Just a few minutes each day will lead you to stronger, leaner abs and a healthier you!

You can expect faster, more dramatic results, with these all-new, 10-minute-a-day workouts!

P.S. To keep you on track, we’re including a 30-day "New PowerAbs!" Calendar to ensure you maximize your results in just 10 minutes a day. Plus, both the Program and Calendar can be used as many times as you like.

P.P.S. We’re so confident you’ll love "New PowerAbs!" that we’re offering a 100% money-back guarantee. If you’re not thrilled with your results within 30 days, we’ll give you a full refund—no questions asked. You have nothing to lose, except the inches!

🔥 P.P.P.S. New FREE Bonus: As another special bonus, when you purchase "New PowerAbs!" today, you'll immediately receive access to our exclusive “Fave 5 Full-Body Sculpting Program” our most powerful full-body sculpting workouts, hand-picked by Rachel and Miranda to give you maximum results - completely FREE! 

This limited-time offer is your ticket to a full-body transformation, so act fast!

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